Services & Conditions
Hands-on, one-on-one physical therapy for pain relief and recovery — delivered personally by Eddie Maynor, PT.
Every Condition. One Therapist. Total Focus.
At Flat Rock Physical Therapy for Pain, every treatment plan is designed and delivered personally by Eddie Maynor, PT — with over 20 years of experience and 50,000+ manual therapy treatments. No matter what brings you in, you receive skilled, individualized care from start to finish.
Back & Neck Pain
Chronic or acute back and neck pain can be debilitating — and frustrating when nothing seems to help. Through targeted manual therapy, joint mobilization, and corrective exercise, treatment addresses the root cause of your pain rather than just masking symptoms. Whether you're dealing with a herniated disc, muscle strain, or years of accumulated tension, a personalized plan is built around your specific condition.
Sports & Athletic Injuries
Athletes of all levels — from weekend warriors to competitive professionals — deserve care that understands how the body moves under demand. Treatment addresses sprains, strains, tendinopathies, and overuse injuries with hands-on techniques designed to accelerate healing and restore full function. The goal isn't just recovery — it's getting you back to performing at your best.
Post-Surgical Pain Management
Surgery is only half the journey. Managing pain effectively in the weeks and months that follow is critical to a full recovery. Post-surgical care focuses on reducing pain and inflammation, restoring mobility, and rebuilding strength — all at a pace that respects your body's healing process. Coordinated care with your surgical team ensures nothing falls through the cracks.
Post-Cosmetic Procedure Recovery
Cosmetic procedures — from liposuction and tummy tucks to breast augmentation and body contouring — can leave patients dealing with significant swelling, tightness, and discomfort. Specialized physical therapy supports optimal healing by reducing post-procedure inflammation, improving tissue mobility, and managing pain so you recover comfortably and achieve the best possible results.
Post Motor Vehicle Accident
Auto accidents can cause a wide range of musculoskeletal injuries — many of which don't fully present until days after the collision. Whiplash, soft tissue damage, and joint injuries are common and respond well to early, skilled physical therapy intervention. Treatment is designed to address your specific injuries, reduce pain, and restore normal movement before chronic patterns develop.
Joint Pain & Arthritis
Living with arthritis or chronic joint pain doesn't have to mean living with constant discomfort. Manual therapy, therapeutic exercise, and joint mobilization techniques can significantly reduce pain, improve range of motion, and help you maintain an active, independent lifestyle. Treatment is gentle, evidence-based, and adapted to your level of tolerance and function.
Headaches & Migraines
Many headaches — including tension headaches and cervicogenic headaches — originate from dysfunction in the neck and upper spine. Through targeted manual therapy and postural correction, the underlying mechanical contributors to your headaches can be addressed, often providing relief that medication alone cannot. TMJ dysfunction contributing to facial pain and headaches is also treated.
Shoulder Pain
The shoulder is one of the most complex and injury-prone joints in the body. Whether you're dealing with a rotator cuff tear, frozen shoulder, shoulder impingement, or instability, treatment is tailored to restore pain-free range of motion and strength. Manual therapy combined with progressive exercise helps you regain full use of your shoulder without unnecessary surgery.
Knee Pain
Knee pain from osteoarthritis, ligament injuries, patellar tracking issues, or post-surgical recovery can significantly limit your mobility and quality of life. Treatment focuses on reducing pain, improving joint mechanics, and building the strength and stability needed to move confidently — whether that means getting back on the golf course or simply climbing stairs without discomfort.
Elbow Pain
Tennis elbow, golfer's elbow, and other elbow conditions are notoriously stubborn without the right treatment approach. Instrument-assisted soft tissue mobilization (IASTM) and targeted manual therapy address the underlying tissue dysfunction driving your pain, while progressive loading exercises rebuild tendon strength and resilience for lasting relief.
Carpal Tunnel Syndrome
Carpal tunnel syndrome causes pain, numbness, and tingling in the hand and wrist that can interfere with everyday tasks. Conservative physical therapy — including nerve mobilization, manual therapy, and activity modification — is often highly effective and can help you avoid surgery altogether. Treatment addresses both the wrist and the broader upper extremity chain contributing to your symptoms.
Plantar Fasciitis & Foot Pain
That sharp, stabbing heel pain first thing in the morning is one of the most common — and most treatable — foot conditions. Manual therapy, soft tissue work, and targeted stretching and strengthening address the root cause of plantar fasciitis and other foot pain conditions, providing lasting relief and helping you stay on your feet.
Treatment Modalities
Eddie Maynor, PT brings an advanced, multi-technique approach to every patient. Rather than relying on a single method, treatment is tailored using the most effective combination of techniques for your specific condition.
Dry Needling
A skilled technique using thin filiform needles inserted into trigger points and tight muscle bands to release tension, reduce pain, and restore normal muscle function. Highly effective for chronic pain, muscle tightness, and conditions that haven't responded to other treatments.
Cold Laser Therapy
Also known as low-level laser therapy (LLLT), this non-invasive treatment uses specific wavelengths of light to stimulate cellular repair, reduce inflammation, and accelerate tissue healing. Particularly effective for nerve pain, joint conditions, and soft tissue injuries.
Manual Therapy
Hands-on treatment techniques applied directly to muscles, joints, and soft tissues to reduce pain, improve mobility, and restore normal movement patterns. The foundation of care at Flat Rock Physical Therapy for Pain — skilled, targeted, and personalized to your condition.
Joint Manipulation
A precise, controlled force applied to a joint to restore normal range of motion, reduce pain, and improve joint mechanics. Often produces immediate relief for stiff, restricted joints in the spine, extremities, and surrounding structures.
Myofascial Release
A sustained, gentle pressure applied to the fascial system — the connective tissue that surrounds and supports every muscle and organ in the body. Myofascial release addresses restrictions that contribute to chronic pain, postural dysfunction, and limited mobility.
Primal Reflex Release Technique (PRRT)
An advanced manual therapy approach that targets the nervous system's reflexive responses to pain and stress. PRRT can produce rapid, lasting pain relief by resetting overactive pain reflexes — often achieving in minutes what traditional therapy takes weeks to accomplish.
Gua Sha
A traditional soft tissue technique using a smooth-edged tool to apply controlled pressure along the skin, stimulating blood flow, breaking up fascial adhesions, and reducing inflammation. Particularly effective for chronic muscle tension, scar tissue, and pain that has been present for an extended period.
IASTM (Instrument-Assisted Soft Tissue Mobilization)
A modern, evidence-based approach using specially designed stainless steel instruments to detect and treat soft tissue dysfunction. IASTM breaks down scar tissue and fascial restrictions, promotes healing, and restores normal tissue mobility — with precision that hands alone cannot achieve.
Other Techniques
Treatment at Flat Rock Physical Therapy for Pain draws from a broad toolkit — including therapeutic exercise, neuromuscular re-education, postural correction, taping, and more. Every plan is built around what your specific condition requires, not a one-size-fits-all protocol.
Not Sure If We Can Help?
With over 50,000 manual therapy treatments and 20+ years of experience, chances are Eddie has treated a condition just like yours. Call today to discuss your situation — no obligation, just answers.