Healthy tips blog
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May 10
Living With Achy Hips and Knees? Kick Your Pain to the Curb with Physical Therapy
Posted in UncategorizedFind the Relief You Need with the Help of a Physical Therapist! Are your hips and knees in pain when you wake up? Are you in pain when you go to bed? Are the activities you do between sunrise and sunset impacted by chronic hip and knee joint dysfunction? You don’t have to give up […]
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April 20
Desk Job Getting You Down? You Can Still Be Active!
Posted in Back Pain, Physical TherapyGet Moving with These 5 Tips! Sitting too much is simply hard on the body. Excessive sedentary behavior—common and seemingly “unavoidable” if you have a desk job—can increase the risk for back pain, neck pain, shoulder pain, and other types of work-related musculoskeletal injuries. How much time do you spend in a chair or on […]
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April 10
Herniated Discs Can Be Painful – Here’s How to Tell if You Have One
Posted in Back Pain, Physical TherapyDid You Know Physical Therapy Could Help Relieve Pain Caused by Herniated Discs? Could you have herniated disc pain? This type of pain can sneak up on you. You’re sitting comfortably watching TV and when you stand up, there’s a sharp pain that radiates through your back. If you’re experiencing pain in your lower back, […]
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March 20
Ready to Say Goodbye to Opioids? Physical Therapy Can Help You Find More Effective Relief!
Posted in Physical TherapyDid You Know that Physical Therapy Can Help You Achieve Even Better Results than Opioids? Another day, another trip to the pharmacy. This is the treadmill that many chronic pain sufferers find themselves walking, month after month and year after year. Prescription pain medications can only do so much to keep your suffering at bay […]
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March 10
Find Effective Relief for Your Hip and Knee Pains Today With Physical Therapy
Posted in Physical TherapyAre You Living With Hip or Knee Pain? Physical Therapy Can Help There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip and/or knee pain, if you are experiencing it regularly you need to find a way […]
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September 20
So You Have Back Pain – Chances Are, It Could Be From a Herniated Disc
Posted in UncategorizedDid You Know Your Back Pain Could Be Stemming From a Herniated Disc? How do you know whether you have a herniated disc or it’s just good old back pain? One telltale sign can be where the pain is located. Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems […]
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September 20
Ready to Leave Those Pain Relievers Behind? Physical Therapy Can Provide You With Relief
Posted in Physical TherapyIf you’re taking pain relievers and just don’t want to stay dependent on them forever, physical therapy can be exactly the solution you need. Physical therapy can be very beneficial for both short-term pain (usually, that which lasts just a few weeks or months) and long-term or chronic pain (that which lasts for more than […]
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September 10
Feeling Achy or Sluggish? These 5 Tips Can Help You Feel Healthier!
Posted in UncategorizedDid You Know Exercise Could Help Improve Your Overall Health and Wellness? Staying active is one of the key factors in maintaining long-term health. Fitting exercise and even moderate activity into your daily routine; however, isn’t always easy. Whether it’s because of a busy schedule or a health condition, you may find it difficult to […]
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August 15
Chronic joint pain can be debilitating. Find out how physical therapy can help relieve your aches and pains.
Posted in UncategorizedChronic joint pain can last for weeks and even months. Joints are the structures that form the connections between the bones. Joints provide support and assist you in movement. There are many different conditions that can cause chronic joint pain, including bursitis, osteoarthritis, rheumatoid arthritis, sprains and strains. Joint pain can occur in any part […]
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August 5
Get Back to the Activities You Once Loved With Physical Therapy!
Posted in UncategorizedCan’t Live Life on Your Own Terms? Turn to Physical Therapy for Help That oil painting you started way back when still awaits the finishing touches. You bought a guitar last year, but you can’t stand the thought of trying to play it. Your golf friends wonder if you’re ever going to join them for […]
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