Monthly Archives: January 2020

  • Say No to Opioids! 3 Ways Physical Therapy Can Naturally Relieve Pain

    If you’ve been struggling with a serious pain problems for a while, and you’ve gotten little to no relief from over-the-counter painkillers, your doctor may want to prescribe opioids to control that pain. But as tempting as it might be to numb yourself with these powerful drugs, you’re better off saying no to the offer. […]

  • Do you Wake Up Feeling Achy? It Could be Your Mattress!

    Do you notice that you often wake up in more pain than you felt when you were going to sleep? If you have been dealing with low back pain that seems to be much worse in the morning, your mattress might be the culprit! While back pain is a common enough ailment that most people […]